The Spiral Line
Education, Fascia, Kinetic chain
Triceps Pushdown
Shoulder pain, Triceps
Yoga for Back Pain (Part 1)
Neck - Educaiton
Education, Fascet joint, Disc / vertebral disc, cervical radiculopathy, nerve pain, thoracic outket, headaches, neurodynamics, neural tension, deep cervical flexors
Shoulder Education
Education, Impingeme syndrome, Rotator cuff tendinitis, Rotator cuff tear, Labrum (or Torn labrum)
Shoulder External Rotation
Shoulder External Rotation
Infraspinatus, Impingement syndrome, Rotator cuff tear, Tendonitis
Shoulder Internal Rotation
Shoulder Internal Rotation
Subscapularis, Impingement syndrome, Rotator cuff tear, Tendonitis
Supine Bound Angle Pose + Neurodyamics
Thoracic Outlet Syndrome (TOS)
Neural tension, thoracic outlet, cervical radiculopathy
Therapeutic Exercise - Dosing
Education, Dosing, shoulder pain, neck pain, back pain, hip pain, knee pain, foot/ankle pain
