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Physical Therapy | Mindfulness | Yoga

Empower Your
Unique Path to Healing.

With a skilled physical therapist and your body's wisdom,
we'll uncover the tools you need to move through
life with ease, confidence and joy.

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Meet Your Physical Therapist
Zoë Saulsgiver, PT, DPT, OCS, RYT-500
• Board certified orthopedic specialist
• 10 years of clinical experience
• Yoga teacher

Curated Courses

Self-Paced Healing for Every Body
Explore, Learn, and Move Toward Relief

• Relief for back, hip, knee, shoulder, and other physical discomforts
• On-demand educational & exercise videos to guide your healing
• Curated exercise and yoga libraries
• Mindfulness to support body awareness
• Access anytime, anywhere—on your schedule
• Empower yourself through healing, movement, & body literacy
Access Library

Mindfulness & Yoga

• Mindfulness
• Vinyasa flow
• Yoga for back pain
• Yoga for hip mobility
• Build your own yin practice
Access Library

Need Personalized Support?
Book a 1:1 Physical Therapy Appointment

• Work 1:1 with a licensed & experienced physical therapist
• Specialized, compassionate guidance
• Co-create your wellness plan
• Custom exercise routines
• Move with greater ease, confidence and joy
• Only accepting telehealth patients in California due to state licensing limitations
• As a cash-based practice, we are unable to work with Medicare or Medicaid beneficiaries - federal regulations don't allow these covered services to be paid for privately.
To inquire about scheduling 1:1 physical therapy

Email: 
info@mindfulembodiment.org
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Text or call: (415) 535-3054
Reserve Your Evaluation Here
Pricing:
· Initial Evaluation – $285
· Follow-Up Sessions – $250
Insurance Policy: A superbill will be provided for patients to submit to their insurance for possible reimbursement.

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